CERES ORGANICS AMARANTH WHOLE 500GM #11146

CERES ORGANICS AMARANTH WHOLE 500GM #11146

CERES ENTERPRISES LTD

$7.10 

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Amaranth is revered in various cultures for its amazing nutritional profile. It is naturally gluten-free, easy to digest and has a mild, nutty 'malt-like' flavour.

To cook, simmer 1 cup of amaranth in 2 1/2 cups of water for 18-25 minutes or until tender. To enhance the flavour, add fresh herbs or ginger root or use half measures of water and stock or apple juice.

For a delicious breakfast cereal, increase the liquid to 3 cups and sweeten with honey or brown rice syrup.

NUTRITIONAL INFORMATION: 50g (10 servings per pack)

Average Per Serve Per 100g
Energy (kJ) 775 1550
Protein (g) 6.8 13.6
Fat, total (g) 3.5 7
- saturated (g) 0.8 1.5
Carbohydrate (g) 29.3 58.6
- sugars (g) 0.9 1.7
Dietary Fibre (g) 3.4 6.7
Sodium (mg) 2 4

Note: Product and Nutrition Information may change from time to time. Please refer to the actual pack label for the most accurate data.

STORAGE:store in a cool, dry place.

ALLERGEN DISCLAIMER:This product meets the requirements for the use of the Cross Grain Logo for limits of gluten at less than 20ppm

INGREDIENTS:Certified Organic Amaranth

CLAIMS AND CERTIFICATIONS:

Certified OrganicProduct meets the requirements under the Crossed Grain Logo for limits of gluten less than 20ppm

Does not contain ingredients of animal origin

Does not contain dairy ingredients and does not have a dairy (milk) allergen statement

Does not contain egg and does not have an egg allergen statement
Does not contain added sweeteners
Contains less than 120mg of Sodium per 100g