CERES ORGANICS AMARANTH WHOLE 500GM #11146
Amaranth is revered in various cultures for its amazing nutritional profile. It is naturally gluten-free, easy to digest and has a mild, nutty 'malt-like' flavour.
To cook, simmer 1 cup of amaranth in 2 1/2 cups of water for 18-25 minutes or until tender. To enhance the flavour, add fresh herbs or ginger root or use half measures of water and stock or apple juice.
For a delicious breakfast cereal, increase the liquid to 3 cups and sweeten with honey or brown rice syrup.
NUTRITIONAL INFORMATION: 50g (10 servings per pack)
|Average||Per Serve||Per 100g|
|Fat, total (g)||3.5||7|
|- saturated (g)||0.8||1.5|
|- sugars (g)||0.9||1.7|
|Dietary Fibre (g)||3.4||6.7|
Note: Product and Nutrition Information may change from time to time. Please refer to the actual pack label for the most accurate data.
STORAGE:store in a cool, dry place.
ALLERGEN DISCLAIMER:This product meets the requirements for the use of the Cross Grain Logo for limits of gluten at less than 20ppm
INGREDIENTS:Certified Organic Amaranth
CLAIMS AND CERTIFICATIONS:
Does not contain ingredients of animal origin
Does not contain dairy ingredients and does not have a dairy (milk) allergen statement